When we host wellness events, we don’t just share information—we help people feel seen, heard, and empowered to take control of their health. Our workshops blend cooking demos, nutrition education, movement, and meaningful conversation in a way that’s inclusive, culturally relevant, and rooted in faith. We work with schools, companies, and communities to deliver events that spark change—from intimate sessions to full-day pop-ups. These gatherings are joyful, interactive, and built to meet people where they are in their wellness journey.
If you're planning an event or seeking fresh ways to engage your audience, let’s connect and bring your vision to life.
15-minute intro session to get to know your needs, ask questions, and map next steps
45-minute 1-on-1 coaching with personalized support and follow-up tips
Three 45-minute sessions (save $15) — ideal for jumpstarting your wellness goals
Six 45-minute sessions (save $50) — great for consistent support and habit-building
4 weekly 60-minute sessions, personalized plan, digital wellness journal, 2x/week check-ins, fitness or food prep video
8 weekly 60-minute sessions, custom plan, 3x/week check-ins, virtual pantry refresh/grocery tour, recipe bundle, printable planner